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Staying Active in the Workplace to Prevent Serious Health Conditions

| Apr 2, 2018 | In The News

People who sit for extended hours at work each day have an increased chance of suffering from heart disease, obesity, type 2 diabetes, and certain types of cancer. Staying active in the workplace can help significantly reduce the chances of developing those serious health conditions. A few solutions are standing up at work whenever possible, taking the stairs instead of the elevator, getting ergonomic office supplies, and taking a brisk walk before or after lunch. Learn more by reading this full article.